Patrolling Your Marriage Borders

Did you ever notice that challenging circumstances in your marriage always seem to happen at your individual border and boundaries? Think of yourselves as two neighborhoods in the city of Marriage. You each have patrols which are on the lookout for threats to the...

Yelling and Screaming is Damaging

If the ultimate goal of your marriage is to really feel fulfilled and connected well you’re going to have to communicate effectively and with results that bring you closer instead of pushing you apart. So where to start? Let’s think about our daily contacts morning...

Harsh Fighting: Your Brain & Flight/Fright

Negative communication isn’t just disappointing it’s damaging to your relationship and relationships You might not recognize that damage in the heat of argument but your 24hr/7day week on board  Brain definitely does. If you’re arguing yelling and fighting constantly...